“Join me for a relaxing and loving workshop to nourish your body, your mind and creative juices. The workshop begins with a sequence of very gentle yoga, followed by a guided meditation. From this place of calm, tranquility and connection with oneself, we will release our souls colour through a few abstract painting exercises to encourage, play, lightheartedness and exploration in the art making process. By connecting to this process, these approaches of play, lightheartedness and exploration will transcend into our lives.”
Materials provided.
Please bring a mat and wear comfortable clothing.
No experience necessary.
Cost : £25
TO BOOK PLEASE EMAIL NATHALIE DIRECTLY AT nathaliebrilliant@gmail.com
This workshop is led by Nathalie Brilliant (studio 289) at the Wimbledon Art Studios. Nathalie is a spiritual guide and artist, art teacher, and mother of two boys and a black labrador. She has training and a background in psychology, yoga, meditation, somatic experiencing, Reiki, performance art, painting, journey work, and Anna Halprin's life/art work. All these practices are woven into the current work and healing she does.